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The ABCs of Joy – Z is for Zakka, Zigzag, and Zany.

Today’s joy challenge is to find your Zakka, a Japanese word for all the everyday things in your life that bring you joy. Maybe it’s a favourite pen, or mug, or paperweight. Be sure to put them where you can see them – don’t keep them hidden away!

Other joyful Z things:
β™‘ Zigzags. Because they’re fun!
β™‘ Zany is a great word and we should all strive to add a little more zany-ness to our lives.

🌈The goal of this 26 day challenge has been to bring more joy into our daily lives. This, in turn, helps bring us more abundance and success. Thank you so much for joining me! πŸ™πŸŒˆ

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ABCs of Joy – Y is for Yellow, Yin-Yang, and Yo-yo’s.

Today’s joy challenge is to find as many yellow things as you can. Yellow is such a bright, cheery, colour so find as much of it as you can (flowers, clothes, food, gemstones, whatever!).

Other joyful Y things:
β™‘ Yin-Yang because being in balance and harmony with yourself, in your relationships, and in life feels good.
β™‘ Yo-yo’s are super fun toys. Invest in a good one and it will keep you playing for hours.

🌈The goal of this 26 day challenge is to bring more joy into our daily lives. This, in turn, helps bring us more abundance and success. Each day of the challenge we’ll get creative with finding things that inspire joy that start with a letter of the alphabet. There will be a live video every day so be sure to watch!

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ABCs of Joy – X is for X’s and O’s, Xenophiles, and Xylophones.

Today’s joy challenge is to do something with X’s and O’s: give kisses and hugs to someone you love, dance to the song by Elle King or play Tic Tac Toe.

Other joyful X things:
β™‘ Xenophile. Be someone who loves people (not a xenophobe, which is someone who is afraid of people).
β™‘ Xylophone. Find some music that features this cool percussion instrument.

🌈The goal of this 26 day challenge is to bring more joy into our daily lives. This, in turn, helps bring us more abundance and success. Each day of the challenge we’ll get creative with finding things that inspire joy that start with a letter of the alphabet. There will be a live video every day so be sure to watch!

ps – did you know that this month I’m offering free 30-minute online Inspire Joy! coaching sessions? Booking link in bio.

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ABCs of Joy – V is for Vanilla, Vegetables, and Vision Boards.

Today’s joy challenge is to find something that smells vanilla-y. Food, candles, incense, whatever. We’ve talked a lot about visual stimulation for joy but it can come from all the senses, like smell!

Other joyful V things:
β™‘ Vegetables. Stimulate your taste buds, too! Also, vegetables are colourful and nutritious. Get creative with them and nourish your body and mind at the same time.
β™‘ Vision Boards. This is a collage that you can make that includes words and pictures of all of the dreams and visions you have for your life. Put it somewhere you can see it every day to remind you of the amazing things you are manifesting.

Do you have a vision board?

If you have questions about them, ask away! If you’d like help bringing those dreams to reality, I may have room in my next small group intuitive coaching program and for a few private intuitive coaching clients. Contact me to find out!

🌈The goal of this 26 day challenge is to bring more joy into our daily lives. This, in turn, helps bring us more abundance and success. Each day of the challenge we’ll get creative with finding things that inspire joy that start with a letter of the alphabet. There will be a live video every day so be sure to watch!

ps – did you know that this month I’m offering free 30-minute online Inspire Joy! coaching sessions? Booking link in bio.

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ABCs of Joy – U is for Unicorns, Ukuleles, and Universe.

Today’s joy challenge is to make a list of everything in the Universe that brings you joy. It can be as long or short as you wish. But since the Universe IS joy, you might be busy for a while πŸ˜‰

Other joyful U things:
β™‘ Unicorns. Because we often think of them as also having rainbows and sparkles.
β™‘ Ukulele. The music this instrument makes is nothing less than joyful. Go listen to some on Spotify or YouTube.

🌈The goal of this 26 day challenge is to bring more joy into our daily lives. This, in turn, helps bring us more abundance and success. Each day of the challenge we’ll get creative with finding things that inspire joy that start with a letter of the alphabet. There will be a live video every day so be sure to watch!

ps – did you know that this month I’m offering free 30-minute online Inspire Joy! coaching sessions? Booking link in bio.