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ABCs of Joy – E is for Enjoyment, Echos, and Elephants.

Today’s joy challenge is to enjoy yourself, either by shifting your perspective to enjoy a mundane activity or by taking 15 minutes for yourself to do something you truly enjoy.

Other joyful E things:
Β€ Elephants. They’re beautiful creatures and many people find themselves smiling when they see elephants. There’s a reason you see them on everything from clothing to home decor πŸ˜
Β€ Echos. This one is a little harder but keep it in mind for some day when you happen upon an echoey place so that you can stop and take a few minutes to play with the sound.

🌈The goal of this 26 day challenge is to bring more joy into our daily lives. This, in turn, helps bring us more abundance and success. Each day of the challenge we’ll get creative with finding things that inspire joy that start with a letter of the alphabet. There will be a live video every day so be sure to watch!

ps – did you know that this month I’m offering free 30-minute online Inspire Joy! coaching sessions?

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ABCs of Joy – D is for Dancing, Dragonflies, and Donuts.

Today’s joy challenge is to dance. Dance around your house to your favourite song or sign up for a dance class! It doesn’t matter what kind of dancing or who you dance with, but moving your body to music is a great way to create joy – even if it’s just tapping your foot!

Other joyful D things:
β—‡ Dragonflies. Like butterflies, they are beautiful, colourful, creatures who flit around in magical ways.
β—‡ Donuts. They’re round, and colourful (if you get glaze or sprinkles), and they’re delicious!

🌈The goal of this 26 day challenge is to bring more joy into our daily lives. This, in turn, helps bring us more abundance and success. Each day of the challenge we’ll get creative with finding things that inspire joy that start with a letter of the alphabet. There will be a live video every day so be sure to watch!

ps – did you know that this month I’m offering free 30-minute online Inspire Joy! coaching sessions?

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ABCs of Joy – C is for Celebration, Colour, and Chocolate.

Today’s joy challenge is to celebrate, preferably yourself but anything or anyone is great, too. It doesn’t matter what you celebrate or how you celebrate, just do it!

Other joyful C things:
β™‘ Chocolate. Because who doesn’t ove chocolate?! πŸ«
β™‘ Colour. It’s an easy way to boost your mood! Add colour to your clothes, accessories, your home, and your surroundings.

🌈The goal of this 26 day challenge is to bring more joy into our daily lives. This, in turn, helps bring us more abundance and success. Each day of the challenge we’ll get creative with finding things that inspire joy that start with a letter of the alphabet. There will be a live video every day so be sure to watch!

ps – did you know that this month I’m offering free 30-minute online Inspire Joy! coaching sessions?

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ABCs of Joy – B is for Bubbles, Butterflies, and Bacon.

Today’s joy challenge is to find a butterfly, whether realtor decorative. Butterflies are inherently joyful creatures due to their colour and their movement. They can’t help but bring joy πŸ¦‹

Other joyful B things:
β˜† Bubbles! Blow bubbles by yourself or with others. Have a bubble party. Or have a bubble bath, as @davidpierceywhatisyourpassion suggested during my daily live video.
β˜† Bacon! I love waking up to the smell of bacon. Some people love eating bacon. If bacon isn’t your thing, maybe blueberries are. Throw them up in the air and try to catch them in your mouth. Find joy in the little things!

🌈The goal of this 26 day challenge is to bring more joy into our daily lives. This, in turn, helps bring us more abundance and success. Each day of the challenge we’ll get creative with finding things that inspire joy that start with a letter of the alphabet. There will be a live video every day so be sure to watch!

ps – did you know that this month I’m offering free 30-minute online Inspire Joy! coaching sessions?

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ABCs of Joy – A is for Appreciation, ABBA, and Alphabet Soup.

The goal of this 26 day challenge is to bring more joy into our lives. This, in turn, helps us bring more abundance and success into our lives. Each day we’ll get creative with finding things that “spark joy” (as Marie Kondo would say) that start with a letter of the alphabet.

Today I challenge you to tell at least one person that you appreciate them – preferably in real life so you can see them smile πŸ˜„

Other things you can do to bring more joy into your life today: 
β€’ listen to ABBA. Or, better yet, dance to ABBA!
β€’ eat alphabet soup and spell words with the noodle letters. Better yet, enjoy it with someone and play a game to see who can spell more/better words.

What are your ideas?

Life is full of joy. You just have to let it in πŸŒˆ

ps – be sure to watch for the daily live video!